Trained In:
Clinical applications of Attachment Theory
Cognitive Behavioral Therapy
Rational Emotive Behavior Therapy
Imago Relationship Therapy
Narrative Therapy
DBT (Dialectical Behavior Therapy)
Skilled With:
Conflict Resolution
Parenting Skills / Healthy Co-Parenting Strategies
Couples Therapy
Communication & Social Skills Building
Time Management Tools
Relaxation & Mindfulness
Personal Development
Supporting Personal Traumas
Strategies to Cope with Mental Illness
Addressing Conflictual Family Dynamics
Self-Esteem Building
Tools for Personal Empowerment
About Me
For many years, I’ve noticed that wherever I go, strangers regularly single me out in public, eager to discuss their innermost thoughts and concerns, confiding secrets and personal challenges they had never discussed with anyone in their lives. I noticed those who approached me seemed to consistently exit our conversations feeling relieved, visibly more confident, and happier. People who are ready to receive support always seem to find me. These experiences inspired me to pursue a career as a Licensed Marriage and Family Therapist.
My clinical style is warm, authentic, and encouraging. My goal is to foster a trusting therapeutic alliance where you can feel seen, heard, and understood. I will support you at each step of your healing journey toward growth; guiding you to an increasing understanding of how the dynamic interconnection between your thoughts, feelings, and behaviors influence your ongoing emotional experiences in the present. Together, we will explore how attachment dynamics (established during your early childhood) may be resurfacing in the present in relationships with the people you care about most.
During my clinical experience over the years, I gained extensive experience treating children, teenagers, adults, and couples from diverse backgrounds. I've treated a wide range of ages and genders, supporting clients in various stages of life, across a full spectrum of sexual orientations - and in the process, I learned a lot about myself, too.
Through my own journey into self-discovery, I learned that achieving success with goals that required discipline was not as unattainable as I had once believed. Personal obstacles I assumed would be an impossible uphill challenge were not a matter of willpower after all - but a maturity issue.
Then, my question changed from,” Can I do it?” to, “Do I have the maturity to choose to do it?”
Your trust is a privilege, and I am honored to support you through the process of healing, finding happiness, and achieving your goals. It takes courage to make a change, and I respect and commend your commitment to reaching your highest potential. There is hope for you yet.
I look forward to working with you. You are not alone.
Contact Me
If something is troubling you, I'm here to listen. You are not alone.
Please feel free to reach out through any of the channels below.
Email: adjustingthevibe@gmail.com
Tel:
+1 (818) 862 - 6617
Office Address:
Located in Woodland Hills, CA 91367
The exact address will be provided upon session confirmation.